They had a great season earning a silver medal, finishing the season breaking 80, and experiencing almost 20 points worth of growth.

We all face hurdles when we are working to elevate ourselves.

We all have a lot going on at one time. Some people are great at multitasking, and some are not. Like I said earlier, I am one of the nots

Wishing you all a happy, and productive, 2024.

I think that because it is time we can really get back to fundamentals and training for a minute.

It's that time of year where we should take time and remember all the things we are grateful.